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If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. Includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. Includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.
- ISBN B00LVCOKJS
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