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This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the world of Pilates.
Over 40 routines for a wide range of needs Routines from 15 - 60 minutes Pilates For Beginners
3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates Complete for Weight Loss
Pilates Complete Sculpt and Tone
Over 20 routines!
This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the world of Pilates.
Over 40 routines for a wide range of needs Routines from 15 - 60 minutes Pilates For Beginners
3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates Complete for Weight Loss
Pilates Complete Sculpt and Tone
Over 20 routines!
- ISBN B0041UUNU2
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