Raw Deal: A Journey through Raw & Living Food - Introduction - an eBook

Gain energy. Recover a feeling of wellness. You can also lose weight or gain weight and reshape yourself.

A new eBook, part one of a series but complete in itself, which introduces you to the wonders of eating as Mom Nature intends for you. This is very different than eating out of a package or from your heritage.

What makes this little ebook special is that, if you will follow its guidelines, it works.

This ebook contains a 'secret' which raw food coaches don't choose to mention until and unless you've spent many dollars and many hours with them. Some self styled 'experts' don't even know about it. This tidbit is a basic tenet of thriving with raw foods to gain energy or even to begin to regain your health.

I have nothing on which to credit my continuing survival except the way I choose to eat. I have outlasted cancer, endured despite a liver disease, and continue to breathe after exposure to deadly environmental toxins.

A pyramid is a shape of strength. There are three sides. For human health there is food (fuel), movement (exercise) and spirit. Some people see things in fours. The table of human health requires food, movement, spirit, and human love.

No matter how you look at it, you are what'choo eat and this book will show you how to be your best possible self and naturally improve your outlook.

Included is a Bonus Book of separate, innovative, and delicious recipes for uncooked and healthy whole foods to eat. The taste and quality of the foods will astound you. They are made for beginner raw foodies to prepare and to eat.

You will easily see if this type of lifestyle is for you. I promise only good things can happen if you try it.

Check out a few recipes I did for the Living Nutz Company:

http://www.facebook.com/pages/Living-Nutz/83126053567#!/pages/Living-Nutz/83126053567

Table of Contents:
An Introduction to Raw & Living Foods

Four Living Food Groups
Seeds for Life
Portion Sizes
Lemons versus Limes
Cucumbers
Super Good Foods
A Peppercorn Brief
City Foraging
Odds & Ends
Vanilla
Ripe Produce
Egg Zactly
Raw Junk Food
Try to Not Poison Your Friends

Bonus Book: ~
CBS Salad
Zippy Pepper Soup
Raw Coconut Yogurt
Spaghetti with Marina Sauce in the Raw
Sweet Carrot Chowder
Portobello Mushroom Pizza
Feta Cheeze
Beet & Watercress Salad with Vinaigrette
Cauliflower Mashed Potatoes
Fettuccine Rawfredo
Putting Recipes Together for a meal, and more .... including Burdock Candy

Thank you for your interest.

P. S. Books will arrive to your email address in PDF format within 72 hours of payment.

If you've interest in another ebook of this series, the 2nd one will be at 1/2 price. All purchasers will receive the bonus book as my gift.
If you want all (seven) the ebooks together, you will really save cash because the total price is $28.

PayPal: geekling@yahoo.com

or write with any questions or for an alternative pay method.

Thank you.

Best healthy wishes from

Kathy geekling@yahoo.com