On Hold You On A Diet and You Staying Young by Michael F Roizen MD and Oz MD

You on a Diet and You Staying Young. Both books are hardbacks.

You On A Diet
by Michael F Roizen, MD and Mehmet C Oz MD
Free Press 2006
Hard back with dust jacket
7.5 x 9.5 inches with 370 pages
ISBN 0-7432-9254-5

This is an owner's manual for waist management. The only way that dieting can work is to make eating so easy and automatic that you never even realize that you're dieting. Through their entertaining style the authors teach you about your body, how and why it stores calories, burns fats, and reacts to the foods you test your body with. Ultimately they give you the plan and formulas that will help you lose up to two inches from your waist in two weeks on your way to your ideal size

You Staying Young
by Michael F Roizen, MD and Mehmet C Oz MD
Free Press 2007
Hard back with dust jacket
7.5 x 9.5 inches with 415 pages
ISBN 0-7432-9256-1

Most of us believe that at age 40 we begin the slow and steady decline of our minds, eyes, ears joints, arteries and every other system that affects the quality of life. But according to Dr. Roizen and Dr. Ox, that's a mistake. The good doctors explain how all this can be avoided and to live young until you die.

CONDITION Used in very good condition.