Very good gently used condition!
Disc has some very light scratches that do not affect play. Guaranteed! Return within 30 days if there are any issues. Outer cardboard case is in very good condition!
The hypnotic guided imagery for sleep on this recording is ideal for those who have trouble falling asleep or staying asleep; for women who have sleep disruption due to menopause; and even for people with sleep difficulties such as nightmares, restless leg syndrome, or even sleep walking. It helps those who wake up in the middle of the night and can t fall back to sleep; and it s perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for 2-3 weeks ensures maximum effectiveness. The Health Journeys guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, safety and support, with images that are evocative enough to successfully compete with the internal brain chatter that keeps us awake. Belleruth s calming voice, tone and pacing, combined with Steve Kohn s exquisitely soothing music, draws mind, body and spirit down into deep, restful sleep. (Running Time: 60 min.)
Shipping is available to anyone not local.
This item is listed on multiple sites.
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Disc has some very light scratches that do not affect play. Guaranteed! Return within 30 days if there are any issues. Outer cardboard case is in very good condition!
The hypnotic guided imagery for sleep on this recording is ideal for those who have trouble falling asleep or staying asleep; for women who have sleep disruption due to menopause; and even for people with sleep difficulties such as nightmares, restless leg syndrome, or even sleep walking. It helps those who wake up in the middle of the night and can t fall back to sleep; and it s perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for 2-3 weeks ensures maximum effectiveness. The Health Journeys guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, safety and support, with images that are evocative enough to successfully compete with the internal brain chatter that keeps us awake. Belleruth s calming voice, tone and pacing, combined with Steve Kohn s exquisitely soothing music, draws mind, body and spirit down into deep, restful sleep. (Running Time: 60 min.)
Shipping is available to anyone not local.
This item is listed on multiple sites.
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- UPC 9781881405320
- ISBN 9781881405320
- Brand HealthJourneys
- Mfg Part # A Meditation to Help You With Healthful Sleep by Belleruth Naparstek Audio CD
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