How to Be a Winner at the Weight Loss Game (1975)

How to Be a Winner at the Weight Loss Game
The Behavior Modification Way to Lose Weight and Keep It Off Forever
by Walter H. Fanburg, M.D. and Bernard M. Snyder, M.D.
Publisher: Simon and Schuster
Copyright: 1975
Book Club Edition

Every year millions of dieters regain millions of pounds. They are the diet losers.

How to Be a Winner at the Weight Loss Game shows you how to beat the odds and become a diet winner. It changes your eating habits for life. And -- once you have mastered the habit of being a diet winner, you need never be fat again.

Dr. Walter H. Fanburg and Dr. Bernard M. Snyder, two of America's best-known specialists in the treatment of overweight, show from their experience that losing weight does not have to be a painful experience. It can be richly satisfying and, most important of all, permanent. Through behavior modification, Doctors Fanburg and Snyder show you . . .

* How eating at the right speed can lead to dramatic weight loss without cutting down your eating enjoyment.

* How choosing the one dining area in the house that is right for you can prevent "binge" eating.

* How to best satisfy your real emotional needs without a "food crutch".

* How to substitute the new pleasures that come from being thin for your old food cravings.

Through the use of practical self-help charts, exercise, and sample menus, the authors help you to be aware of these situations and provide workable and interesting methods for accomplishing desired weight changes.

Condition: Used. Hardcover. Dust cover is discolored and darkening from age and shows creasing. Pages are tanning from age. Previous owner's name is written on front endpaper.

**************************

Don't Delay. Buy It Now!

Why Buy From Me?

* Shipping Speed Most people are extremely amazed at how fast I get their item delivered to them. I ship the same day you pay for your item, whenever possible.

• Strong Positive Feedback 100% positive feedback. Customers are overwhelmingly pleased with the quality of the item they receive, the accuracy of the item's description, the prompt and informative email notifications, and of course the speedy delivery.
  
  * Blujay Member Since 2005 I'm here to stay.
  
  * ID Verified My feedback profile also displays the ID Verified icon. An extra level of safety and security for buyers to know.
  
  * PayPal Buyer Protection All of my listings display the PayPal Buyer Protection icon to qualify for up to $1000.00 of protection for you, the buyer.