Chef Susan Irby - The $7 a Meal Healthy Cookbook - eBook

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This is a Zip file that will contain 2 formats of the book. The first format will be a AZW3 file that you can read on any Kindle including the Kindle app. The second format will be in ePub form that you can read on devices such as smartphones, tablets, computers, or e-readers. Please do not hesitate to contact me with any questions or concerns you may have.


Good for you—and your budget!

With grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks.

Inside, you'll find recipes that address every health concern—from high-fiber and low-sodium to no trans fat and low sugar—including:

Guilt-free Cranberry Scones
Parmesan Orzo Salad
Onion and Mushroom Risotto
Chicken Tortellini with Squash
Spicy Chinese Beef and Broccoli
Turkey Spring Rolls
Baked Stuffed Tex-Mex Trout
Sweet Potato Pudding
Peanut Butter Chocolate Bars

Comes complete with cost per meal, nutritional information, and cooking and preparation tips—because eating well doesn't have to cost a fortune!


Publisher: F+W Media

Kindle Book
Release date: December 15, 2011
ISBN: 9781440513671

EPUB eBook
ISBN: 9781440513671
File size: 1065 KB
Release date: December 15, 2011
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